The Rise of ADHD Entrepreneur Coaching
Did you know that people with ADHD are more likely to become entrepreneurs? According to the Schulze School of Entrepreneurship, “about 29% of entrepreneurs have ADHD.” With statistics like this, it is no wonder there’s been a rise in the popularity of ADHD entrepreneur coaching.
What is ADHD Entrepreneur Coaching?
ADHD entrepreneur coaching is a niche form of coaching designed to address the unique strengths and challenges of entrepreneurs with ADHD.
Entrepreneur coaching may draw some similarities to business coaching, but business coaching tends to take a broader scope. A coach who truly specializes in coaching for entrepreneurs with ADHD will have a firm understanding of the founder’s journey, and the unique challenges involved in starting up a company.
What Do ADHD Entrepreneur Coaches Do?
ADHD entrepreneur coaches play a supportive role in guiding clients to harness their unique strengths, like risk tolerance and hyperactivity (in entrepreneurship this can be a strength!). They also serve to address challenges such as inattention and disorganization.
By leveraging a deep understanding of ADHD dynamics, ADHD coaches empower their clients to clarify priorities, reclaim control of their businesses, and navigate the entrepreneurial landscape with confidence. Through personalized strategies and support, coaching becomes transformative, unlocking the full potential of ADHD entrepreneurs.
My Experience Working with ADHD Entrepreneur Clients
To help illustrate this type of coaching, let’s look at some examples. Here are a couple of my clients who've had some remarkable breakthroughs.
Alex, the Tech Founder
I worked with an incredibly creative tech founder who I’ll call Alex. He grew a successful small business leveraging his innovative ideas and ability to hyperfocus. But as his company expanded, he started feeling bogged down by the nitty-gritty operational tasks. That's when we connected and I became his ADHD entrepreneur coach.
Together, we dove into Alex’s strengths, identifying what truly fueled his passion–the creative spark and big-picture thinking. Through our sessions, Alex realized he didn't have to drown in the “boring daily grind.”
As a result, Alex experienced a profound shift in mindset. By embracing delegation, he was freed up to focus on the aspects of his business that truly lit him up, leading to renewed fulfillment and a more sustainable approach to business growth. It was like watching him rediscover his mojo! And with a clear vision and empowered team, Alex's company is thriving.
Lisa, the Busy Mom x Entrepreneur
Another example isLisa, an entrepreneur and busy mom with ADHD who was juggling a gazillion business ideas, feeling like she was constantly overwhelmed, not knowing where to start.
She reached out to me seeking clarity and thought partnership. We sat down, and over a cup of coffee (virtually, of course!), we sorted through her objectives. We then started a week-to-week coaching engagement.Through our sessions, Lisa learned to distill her priorities into a manageable list, shedding the excess stress of unnecessary or de-prioritized tasks.
With a clear focus list on what truly mattered, Lisa felt calmer, more empowered, and ready to tackle her most meaningful goals.
Expected Outcomes from Coaching
What are some of the most common benefits of this type of coaching? Speaking generally and from my first-hand experience, clients can expect some common outcomes:
Clarity and Focus
An ADHD coach can help entrepreneurs clarify their most important goals and priorities, enabling them to focus their energy and resources on what truly matters for their business success.
Effective Time Management
Through personalized strategies and techniques, an ADHD coach can assist entrepreneurs in managing their time more effectively, minimizing distractions, and optimizing productivity.
Accountability and Support
By providing accountability and ongoing support, an ADHD coach helps entrepreneurs stay on track with their goals, overcome challenges, consider long-term consequences, and stay focused on their business objectives despite distractions or impulsivity.
Increased Self-Awareness
Through coaching, entrepreneurs with ADHD can gain a deeper understanding of how their ADHD traits impact their business performance and relationships. This awareness allows them to leverage their strengths more effectively and navigate potential pitfalls with greater insight.
ADHD Entrepreneur Coaching FAQs
If you’re looking for some quick answers, here are some of the most common questions I see in regards to ADHD entrepreneur coaching.
What types of entrepreneurs can benefit from ADHD Coaching?
ADHD coaching helps all kinds of entrepreneurs, whether you're just starting out on your own or juggling multiple projects at once. An ADHD coach is like having a personal support system and strategist rolled into one, helping you stay organized, focused, and on track to rock your business goals.
Why is ADHD a common challenge reported by entrepreneurs?
The combination of attention difficulties, impulsivity, time management challenges, and stress can make entrepreneurship particularly challenging for individuals with ADHD. This highlights the importance of seeking support, developing coping strategies, and leveraging strengths to thrive in the entrepreneurial landscape.
How much is ADHD entrepreneur coaching?
The cost of ADHD entrepreneur coaching can vary depending on factors such as the coach's experience, credentials, the duration and frequency of sessions, and the level of personalized support provided.
To give an estimate, on average, ADHD entrepreneur coaching sessions may range from $100 to $300 per hour.
Starting Your Coaching Journey
In many ways, the ADHD brain is fantastic for entrepreneurship—fast thinking, multitasking, and the ability to hyperfocus. To that end, don’t be discouraged by the aspects of ADHD that make entrepreneurship difficult.
No matter who you are, running your own business is hard! Coaching can help entrepreneurs navigate the complexities of starting a business with confidence. A coach who demonstrates empathy, flexibility, and expertise can help smooth the pathway toward success.
If you feel you could benefit from professional coaching support, feel free to read more about my ADHD coaching approach. Or if you’d like to chat directly for a free 20-minute consultation, please use the form below—I’d love to meet you!